“Like every other working adult, when things get crazy and time is limited the first thing to do is drop the ball on exercise and taking care of ourselves. After being referred to Melvin from a friend, I have continued to make fitness a priority in my life. I have more energy, sleep better, and feel so much better about myself. “

“I like to think of Melvin as a life saver. He has changed my entire view of fitness. What I enjoyed the most is that he came to me even if I needed him at the office or at my home. Each goal that we would set was reached and from there we continued with a bigger goal. I lost 10 inches and 22 lbs in six months of training with him. This inspired me to train alone and with what he's taught me I lost another 14 lbs and 4 inches over four months. I feel more confident than I ever have after Melvin took the time to explain to me what my body needs and how to respond with the appropriate exercises. “